Beginners welcome!!

“This was my third time attempting to join Lucan Harriers. I did two previous c25k but I didn't finish them or life got in the way. I half heartily signed up to c25m thinking I’ll never get to the end of it. But my goodness it was just fantastic. The training, the support the running buddies. It was just great and I am attempting to keep it all up. The training and support John gave was just amazing. Whenever I was telling myself I couldn't do it, he was right there saying you can. Vinny is amazing as well, turning up to coach us each week.and cheer us on.” Mags

“I wanted to get out and do some exercise and meet some people in the area, as I didn't do anything at all. I tried yoga classes and just didn't enjoy the silence of it. I tried a few things by myself but always gave up saying "I will do it tomorrow" but never did. I thought that if I signed up that it would give me the incentive to do it and gave me something to work towards. The coaches were brilliant and they made me come back, each week. Between John and Ceara, one of them always stayed with me at the back of the line. The people in fit4life are amazing, I promise you will never find a nicer bunch of people. You also form a close connection with the people you start out with as you all are in bits together but you all cross that finish line at the end! Niamh